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Just for today: I will remember that this head cold will pass. And it will pass sooner if I stay hydrated.
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Hi, I’m Kathy. 58, F, 5’8” Back for my 24th round and the accountability and companionship along the way! Return to MFP SW (Dec 2021): 267 HSW: 265 RSW: 215.0 UGW for now: 195, then reevaluate Goal for this round: less than I started with 2022 goals: move more (okay, move some), eat mindfully Day/Weight/Comment 11/3 DNW -…
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Hi, I’m Kathy. 58, F, 5’8” Back for my 24th round and the accountability and companionship along the way! Return to MFP SW (Dec 2021): 267 HSW: 265 RSW: 215.0 UGW for now: 195, then reevaluate Goal for this round: less than I started with 2022 goals: move more (okay, move some), eat mindfully Day/Weight/Comment 11/3 DNW -…
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Hi, I’m Kathy. 58, F, 5’8” Back for my 23rd round and the accountability and companionship along the way! Return to MFP SW (Dec 2021): 267 HSW: 265 RSW: 211.2 UGW for now: 195, then reevaluate Goal for this round: less than I started with 2022 goals: move more (okay, move some), eat mindfully Day/Weight/Comment 10/14 211.2…
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Hi, I’m Kathy. 58, F, 5’8” Back for my 23rd round and the accountability and companionship along the way! Return to MFP SW (Dec 2021): 267 HSW: 265 RSW: 211.2 UGW for now: 195, then reevaluate Goal for this round: less than I started with 2022 goals: move more (okay, move some), eat mindfully Day/Weight/Comment 10/14 211.2…
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Hi, I’m Kathy. 58, F, 5’8” Back for my 23rd round and the accountability and companionship along the way! Return to MFP SW (Dec 2021): 267 HSW: 265 RSW: 211.2 UGW for now: 195, then reevaluate Goal for this round: less than I started with 2022 goals: move more (okay, move some), eat mindfully Day/Weight/Comment 10/14 211.2…
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Hi, I’m Kathy. 58, F, 5’8” Back for my 23rd round and the accountability and companionship along the way! Return to MFP SW (Dec 2021): 267 HSW: 265 RSW: 211.2 UGW for now: 195, then reevaluate Goal for this round: less than I started with 2022 goals: move more (okay, move some), eat mindfully Day/Weight/Comment 10/14 211.2…
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@pezhed So sorry for your loss. Even though you weren't close recently, it's still hard. @_JeffreyD_ Sending prayers your way for continued positive attitude and great treatment plans.
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Hi, I’m Kathy. 58, F, 5’8” Back for my 23rd round and the accountability and companionship along the way! Return to MFP SW (Dec 2021): 267 HSW: 265 RSW: 211.2 UGW for now: 195, then reevaluate Goal for this round: less than I started with 2022 goals: move more (okay, move some), eat mindfully Day/Weight/Comment 10/14 211.2…
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Thank you again, @quiltingjaine! Hi, I’m Kathy. 58, F, 5’8” Back for my 23rd round and the accountability and companionship along the way! Return to MFP SW (Dec 2021): 267 HSW: 265 RSW: 211.2 UGW for now: 195, then reevaluate Goal for this round: less than I started with 2022 goals: move more (okay, move some), eat…
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Just for today: I will not worry about things that are out of my control.
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Hi, I’m Kathy. 58, F, 5’8” Back for my 22nd round and the accountability and companionship along the way! Return to MFP SW (Dec 2021): 267 HSW: 265 RSW: 213.8 UGW for now: 195, then reevaluate Goal for this round: less than I started with 2022 goals: move more (okay, move some), eat mindfully Day/Weight/Comment 10/4 213.6…
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Hi, I’m Kathy. 58, F, 5’8” Back for my 22nd round and the accountability and companionship along the way! Return to MFP SW (Dec 2021): 267 HSW: 265 RSW: 213.8 UGW for now: 195, then reevaluate Goal for this round: less than I started with 2022 goals: move more (okay, move some), eat mindfully Day/Weight/Comment 10/4 213.6…
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Hi, I’m Kathy. 58, F, 5’8” Back for my 22nd round and the accountability and companionship along the way! Return to MFP SW (Dec 2021): 267 HSW: 265 RSW: 213.8 UGW for now: 195, then reevaluate Goal for this round: less than I started with 2022 goals: move more (okay, move some), eat mindfully Day/Weight/Comment 10/4 213.6…
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Hi, I’m Kathy. 58, F, 5’8” Back for my 22nd round and the accountability and companionship along the way! Return to MFP SW (Dec 2021): 267 HSW: 265 RSW: 213.8 UGW for now: 195, then reevaluate Goal for this round: less than I started with 2022 goals: move more (okay, move some), eat mindfully Day/Weight/Comment 10/4 213.6…
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Hi, I’m Kathy. 58, F, 5’8” Back for my 22nd round and the accountability and companionship along the way! Return to MFP SW (Dec 2021): 267 HSW: 265 RSW: 213.8 UGW for now: 195, then reevaluate Goal for this round: less than I started with 2022 goals: move more (okay, move some), eat mindfully Day/Weight/Comment 10/4 213.6…
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@Alatariel75 you have hit the nail on the head. I'm resigned to it in order to be the person I want and need to be. Thanks.
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Just for today: I will not worry about things I cannot control.
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Hi, I’m Kathy. 58, F, 5’8” Back for my 22nd round and the accountability and companionship along the way! Return to MFP SW (Dec 2021): 267 HSW: 265 RSW: 213.8 UGW for now: 195, then reevaluate Goal for this round: less than I started with 2022 goals: move more (okay, move some), eat mindfully Day/Weight/Comment 10/4 213.6…
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Hi, I’m Kathy. 58, F, 5’8” Back for my 22nd round and the accountability and companionship along the way! Return to MFP SW (Dec 2021): 267 HSW: 265 RSW: 213.8 UGW for now: 195, then reevaluate Goal for this round: less than I started with 2022 goals: move more (okay, move some), eat mindfully Day/Weight/Comment 10/4 213.6…
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Just for today: I'm going to drink an extra glass of water even when I don't want to.
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Hi, I’m Kathy. 58, F, 5’8” Back for my 22nd round and the accountability and companionship along the way! Return to MFP SW (Dec 2021): 267 HSW: 265 RSW: 213.8 UGW for now: 195, then reevaluate Goal for this round: less than I started with 2022 goals: move more (okay, move some), eat mindfully Day/Weight/Comment 10/4 213.6…
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See y'all tomorrow! Thanks, @quiltingjaine !!
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Just for Today: I will be productive.
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Hi, I’m Kathy. 58, F, 5’8” Back for my 21st round and the accountability and companionship along the way! Return to MFP SW (Dec 2021): 267 HSW: 265 RSW: 215.6 UGW for now: 195, then reevaluate Goal for this round: less than I started with 2022 goals: move more (okay, move some), eat mindfully Day/Weight/Comment 9/24 215.0…
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Hi, I’m Kathy. 58, F, 5’8” Back for my 21st round and the accountability and companionship along the way! Return to MFP SW (Dec 2021): 267 HSW: 265 RSW: 215.6 UGW for now: 195, then reevaluate Goal for this round: less than I started with 2022 goals: move more (okay, move some), eat mindfully Day/Weight/Comment 9/24 215.0…
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Hi, I’m Kathy. 58, F, 5’8” Back for my 21st round and the accountability and companionship along the way! Return to MFP SW (Dec 2021): 267 HSW: 265 RSW: 215.6 UGW for now: 195, then reevaluate Goal for this round: less than I started with 2022 goals: move more (okay, move some), eat mindfully Day/Weight/Comment 9/24 215.0…
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Hi, I’m Kathy. 58, F, 5’8” Back for my 21st round and the accountability and companionship along the way! Return to MFP SW (Dec 2021): 267 HSW: 265 RSW: 215.6 UGW for now: 195, then reevaluate Goal for this round: less than I started with 2022 goals: move more (okay, move some), eat mindfully Day/Weight/Comment 9/24 215.0…
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Are you in FL? Please stay safe and take care!
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Hi, I’m Kathy. 58, F, 5’8” Back for my 21st round and the accountability and companionship along the way! Return to MFP SW (Dec 2021): 267 HSW: 265 RSW: 215.6 UGW for now: 195, then reevaluate Goal for this round: less than I started with 2022 goals: move more (okay, move some), eat mindfully Day/Weight/Comment 9/24 215.0…