RedefiningMe Member

I've done some online review research and they are pretty evenly mixed. I was all gung ho to pick one up and then I saw that the reviews were mixed, so I hesitated. I'm going to ask my trainer during our next wo session. She raved about this site when I told her I was considering it and she was right, so I trust her input…

So true! I personally started about a week ago and was doing great until the weekend and various factors created bad food days and no structured exercise. I felt very embarrassed about my food diary (even though it is currently private), but forced myself to enter anyway. I went around today (Monday) saying, "When you want…

Fruit blends seem to be popular these days. Orange and Lemon slices (although I guess this goes back to your acid point), or how about a melon blend. Make melon balls with a variety of melons and let them decorate your water. I love ice cold water and am not a fan of flavored water (except tea!), but I have had fruit blend…

You are so on target with this point! That is the excat reason why I chose my user name. Although my main goal is to lose weight, in the process is it is about Redefining Me! That is my frame of context. I have only been here less than a week myself, but I have already seen the motivation and accountability I set for…

Chocolate containes caffaine, which can both help a headache or bring one on depending on the circumstances. I suffer from Migraines and if I have had too much caffaine (which is rare these days as I am not a coffee drinker and have cut out soda for the past several years) it can trigger my headache. Also when I do have a…

Thanks, I get that and have experienced it on other sites. Ironically, on this site, I haven't done any searching or clicking on ads, except the fitbit ad, so how does it profile me for a cheesecake ad? That is a somewhat rehtorical (sp??) question, but if anyone does know the answer I would l love to hear it. Wishing…

Hello, we are newbies together as I just joined yesterday! I have about a third more to lose than you,. but it sounds like our paths are very parallel. Just taking the step of being accountable to myself by using this website has made me more conscious, just in the one day so far! Good luck and I know with determination we…