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Replies
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That sounds delicious, I might give that a try tonight, ready for tomorrow morning as I have an early start tomorrow. xx
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Tricep dips are pretty good too and you don't need any gym equipment. You can do them while you're watching tv they're that easy. Good luck. xx
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Hi, I can understand why you are stressing, but sit back and look at the options you have given. 1, carrying on lifting weights and training for a slower weight loss, but will stay off or 2, just diet and don't exercise. There's a third option, carry on dieting but drop the weights, continue with the cardio, making sure…
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Wow, you're doing really well. Well done on your loss so far and good luck with the rest of it. xx
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Wow, well done Rachel, That's really good. I'm Chantel. I've started this week and got a fair old bit to lose. Good luck. xx
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Hi, thanks. Gonna need the luck. My friend has invited me round for dinner tonight, so need to watch what I eat (and drink) xx
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Hi Lee, I'm Chantel. I have just started with this, this week. I'm going to need a bit of support too I think. I'm down South in Devon, feel free to add me if you want. xx
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Hi Chris, Good luck, the last few pounds are always the hardest to get off! I've got a lot to lose, so hopefully mine will come off pretty quickly. Good luck. xx
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Hi Ashley, I've just started this too, I only started on Monday, so hopefully I can do as well as you. I've got about 50lb to lose, to get down to where I feel comfortable and confident. I think the best thing I have found doing it so far is having the support of my friend who is doing it with me. Good luck. xx
