IlseMovesFIT

Me too

in Bikini Competitions Comment by IlseMovesFIT February 2015

Start by making small changes to your diet and exercise routine to get back into things. Starting again too quickly might leave you injured or burnt out. Start small and grow it as you get stronger and back into the swing of things. Check out my video on ways to make your New years resolutions last…

in Slow, Incremental Changes or All In? Comment by IlseMovesFIT January 2015

Hey =) I'm Elie, I'm 19 and also a student =)

in Any under 25 year olds? Comment by IlseMovesFIT May 2012

IlseMovesFIT Member

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