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"Also, here are some great links. It's a lot of reading, but I know they've helped me understand the ins and outs of things a lot better :smile:" This is great info, thanks.
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Thanks! You guys are sooo much more helpful than the folks over at the bodybuilding.com forums.
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That's really good to know! i would have panicked otherwise. haha
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"I'd definitely suggest eating more. You want (imo) to eat as much as you can while still losing weight. That way if you stall you have something to cut from. If you're already eating the bare minimum and you stall your options are limited. " I turned 18 last month actually. If you guys really think i can do just as good…
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"Assuming an already-sedentary lifestyle, there won't be much lean loss as there is a crap load of fat stores to draw energy from." I mean, i don't do much intentional exercise. According to google maps my daily walking commute is just under a mile. But i doubt that is even worth calculating. I really got into weight…
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"you're going to lose a ton of muscle mass. " That's the exact opposite of what i want... ugh. So i guess this isn't what i want then. I guess ill figure out how to add 500 extra calories to my diet. Can't be that hard actually. lol
