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Yah I noticed that the exercise database is not what the food database is either...not much point in tracking it if it doesn't count the calories...
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Yah there are a lot of factors ... a) someone said goals, that's a good one b) type of diet some diets allow for more of this than others. c) Current conditioning, can you afford the food you are taking in. There are other factors, the bottom line is the cleaner you eat the better you will do and the healthier you will be,…
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I am in Verdun right now, I was in the Old Port for 2 years but it was so expensive...
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Le Milsa !! Hi I'm new and noticed there was a Montreal group... yah I have large protein requirements and a big appetite lol Le Milsa goes a long way to satisfying my needs :) I use what is called as an intermitant fasted protocol so large meals are actually optimal to my success... I don't have much problem getting down…
