We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Oh my God!!! How much water do you drink?
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Eating way below your recommend caloric allowance is considered crash dieting. When you crash diet, it can cause all sorts of things to go wrong in your system. Like hair-loss and muscle-loss, which leaves less muscle and more fat under your skin. It's counterproductive. One thing to remember, when you diet is CARDIO is…
