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Hey all! I am about to turn 23 in a little over a week! Anyone can feel free to add me. I had a hard time over the summer sticking with the plan but now I am back on track and ready to go! Height: 5'10" Highest weight: 317 lbs Starting weight (on MFP) : 255 lbs Current weight: 247.5 lbs Goal weight: 180 lbs
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Anyone can add me as well. I have previously lost over 110 pounds but then gained back about 70 so now I am just trying to lose this 70..again. And I am doing it much slower and more realistic this time round so that it is something I can maintain more easily! But needless to say, I have experience in many aspects of…
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Those all sound sooo yummy!!!
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This too! And if I need something a little more I'll add a spoonful of LF or SF whipped cream
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Unless I am busy catching up on grading papers or doing my own graduate work, I genereally go to sleep. Otherwise I tend to snack too much. But I LOVE my sleep! So any time I have a chance to get in a few extra Zzzzs I'll do it!
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So many great ideas!!! YES! I haven't tried hummus but it sounds like I should give that one a try with some veggies. When you guys do yogurt that isn't the little individual kind, what kind do you use? I was thinking of mixing in my own granola or fruits or something... I'm just not sure it is worth it. May just as well…
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Believe it or not, I got it at Office Depot while I was shopping for post-its and things for my desk! It just looked interesting and I bought a special insulating sleeve that fits over it to keep things cooler longer. Very cool!
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I have done where I grilled up a bunch of chicken breast tenderloins and eat 2 for lunch either in a wrap with some cheese and salsa, or maybe chopped up with some pasta. But I like have different things to snack on too. I like the nuts ideas to snack on. Do you use dips with your carrots? I usually don't like carrots…
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I use mine on wraps alot. My favorite is a whole wheat wrap with seasoned grilled chicken, the chipotle laughing cow cheese wedge, and a spoonful of salsa. I grill the chicken on a large griddle, so when the chicken is done I turn off the griddle but then I put my tortilla on it to warm up. It get the tortilla nice and…
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I'll be friends! I have been having some ups and downs too! But now I'm back and I'm going to do this!
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Oh I forgot probably my worst one.... A year or so ago I had lost a lot of weight. Then in the last 6 months I had gained about 50 or so back. So when I went to visit the my boyfriend's parents (who had last saw me 50 pounds lighter) I had two different relatives of his say something like "Oh wow! You have gained some…
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I'm not sure I could pick just one.... - One of the children I babysit (about 4 years old) told me that I was his favorite babysitter because I had a soft belly so it felt like a pillow. - Shopping in a store for someone else and being told "Miss, you won't find anything that fits you here. You should try somewhere else."…
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Yeah, I was going to try and log everything while I was gone but I spent most of the traveling time in the mountains. So I had no signal to log food with my phone and I didn't bring my computer along because I assumed I would be able to log with the phone. Sooo yeah that plan was a bust. lol
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hahaha! thats too funny! :laugh: Yeah, that would be really difficult! But I just had a 15 calorie bag of apple slices :smile:
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Or maybe I am the only one.. lol
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If you like saucier lasagna you will definitely want to use a tomato sauce (spaghetti sauce) instead of the tomato juice.
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Aww love, it is all good. My weight did the same thing when I first started. I think our bodies just get all confused when we try and change things up! Keep going and I know the weight will eventually come off! You can do it!!! Keep trying and it'll happen!
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$12 or even $15 sounds fine to me for a gym membership. But even though it may be more up front, I definitely think the personal trainer is worth it! Especially at the price. I have been paying about $45 a session for my personal trainer and it is possibly the best thing I have done for myself. She helps motivate me and…
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I mak ea very similar recipe but mine are about 250-260 calories. How do you get yours to only 160 with the cheese? I LOVE stuffed peppers!!!
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This may be considered the "obvious" but it is my favorite way to make my turkey burgers. I dice up some (lots) mushrooms and onions and cook them in a touch of olive oil. Once those get going really well I move them to the outside of the pan and put my turkey burger in the middle. I'll add some seasoning or something at…
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Hey! I have a personal trainer. We are only in our third week but I love it! She really pushes me to do things I never thought I could do! Add me!!!
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Yeah. But I really love my trainer and I think she is a good one! Her and I have talked before and she really doesn't like that I'm at 1200 calories either. So we are just trying to work together to figure out what works best. She sent me a text on Monday saying "Just wanted to start off your week by telling you how…
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Doo Daa Dooo Daaa Deee :flowerforyou:
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I do cardio 3 days a week, and strength training kinda mixed with a little cardio 2 days a week. The strength training is with a personal trainer..
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bump?
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Hey! I'm 22. (23 in August) and I am 5'10". Currently I weigh 250 and I amm trying to get down to 180. Its always funny to me how 180 sounds like such a high number but for me it works. It is where I feel my healthiest. Anything below that and I honestly feel too thin and I look sick. I guess that is just part of being so…
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I met my boyfriend online on a free dating website. You always have to be careful with the dating websites (especially free ones) because they can be full of creepers. We started chatting one day but really had no intention of actually meeting since he lived 4 hrs away in South Carolina. Well then as it turned out my…
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I like Lender's Whole Wheat Bagel. One bagel is about 190 calories if I remember right. I like it with a tablespoon of sugar free strawberry jam!
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What about protein shakes? you can pack those with more calories and protein without it necessarily being alot of volume that would fill you up so quickly...
