We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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This is nothing to feel embarrassed about, your putting in the effort which is a wonderful thing, i wasn't very good with the whole exercise thing when i first started, you just need to find the exercises that work best for you. A great new way ive found to do ab crunches in a much comfortable way is to lie flat on the…
