jezlives

this is awesome, congrats!

some of us are newbies when it comes to fitness and nutrition and we learn as we go. take it easy on us:)

In my experience, diet pills did make me lose weight, but it also made me moody, and mean. I didn't like what it did to me mentally, so I stopped taking it. And of course, I gained it all back. Fast forward 15 years. I am now running three or four times a week. I have lost a small amount of weight before I discovered…