TechxyGirl

I was diagnosed hypothyroid 5 years ago. Lately I have been off my meds and very inconsistent the last year and I can see and feel it. Been so busy going back to school that I haven't taken care of myself as well as usual. Getting back on track is my priority right now as I get ready to graduate. The last few weeks since…

I think you have some new friends now! I'm going to add a bunch of you, too. Hooray for a great big support community! Age shouldn't matter, in fact its better to get a more well-rounded perspective having friends of all ages. Those of us who have already been there can still relate, we all have something to share.

I'm so glad I found a group for this. My inconsistency with my thyroid meds is probably contributing to my inability to lose weight recently. Looking for a new doctor right now as my plan has changed and I am out of pills so it's not a good situation. So frustrating. I need to do some more research too, I had no idea raw…

Give protein shakes another shot - there are so many to choose from, I had the same reaction (eww) but then I found one that's thin and tasty, not thick and disgusting. My current plan is not to have them everyday so I don't get tired of it. Late night snacking is one of my weaknesses too. It really helps me to get more…

To hit my goal of 1/2 oz to every pound... I drink water throughout the day a little at a time. You shouldn't drink too much too fast, that's my best tip. The more you drink water, the more you will crave it too.