lifehousegrl Member

Replies

  • I agree with Amy and June! I bought a new scale and was fiddling with it trying to set it up and had to weigh myself over and over Sunday, and I was shocked at how my weight went up and down through out the day. Even though I showed I gained about a pound a half back from the week before, I lost two pant sizes, so…
  • http://www.womenshealthmag.com/fitness/t-stabilizer?workout=19768/ I do these exercises every other day except I do a plank instead of the t-stabilizer. I had surgery on my back twice when I was younger. I have not ran or really exercised in the last ten years, but I can do these!
  • Age: 23 SW: 190 GW: 115 I have back problems so I can't do many exercises, but I'm trying! Feel free to add me!
Avatar