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SW: 214 CW: 213 Does being really sore effect your weight? I heard it makes you retain some water to help restore the muscle.
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Count me in as well.....I'm 28 years old with a 7 yr old son. Im usually very active during the summers playing softball almost every weekend and it helps me keep my weight down to about 180. This year my son has been the one playing every weekend and I've been sitting and watching instead of up and moving. Now that his…
