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I just recently tried a somewhat extreme elimination diet. I went and read up on whole9life.com and you complete 30 days without grains, added sugar, processed foods, dairy, or legumes. Then after you finish your 30 days with no cheats (that is enough time to lose the psychological attachments to food and also gets those…
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Its in injectable medicine usually used or people with diabetes but has also been used for people with metabolic issues. It is a protein that people with pcos are lacking. That is how my dr described it to me.
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I have been told I need to eat six times small meals a day. However. I work full time and go to school full time and also have another part time job and it's so hard to fit all of that in. It also makes it hard to steer away from bad quick choices on school nights. It seems nothing good for you is quick and easy. Thank you…
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Melody, I recently discovered I am lactose intolerant. At least that is what I am figuring. Someone also told me it could be gluten intolerance. How do you figure this out and what are the symptoms of gluten intolerance. Thanks!
