We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I've just started incorporating protein powders so I'm no expert - but I've found something I like. This will put you at about 400 cal which is what I try to shoot for at breakfast: 1 scoop - chocolate Isoflex 1 cup skim milk 1 tbsp - pb or almond butter (I like chunky) 1 banana (sometimes frozen/sometimes not) Ice cubes…