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Great progress! congrats :) What did you follow as diet/ nutrition method? keep on going ! cheers
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Hello Elisabeth and welcome here! wow you have such courage! :-) go go go ;) & don't give up ++
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Vick, I hope you're doing better. The sickness does indeed make us feel bad and so uncomfortable. Now keep the calories beside (not a reason to neglect them, but) focus on your medical treatment. you can ask your doctor about the best sport that can help in this situation without harming or affecting your breathing (maybe…