joyfulnoise27870 Member

female age 44, 5'1" cw 135

Your in the right place. You can do it. Just set small goals where the goal is always within your grasp and before you know it, you'll be on a roll. Thats how I lost all of mine. I'd set 5lb goals and work toward them. I'm now trying to lose my last 10 lbs and could also use the support. Add me :)

bump- thanks I needed this as I've have been at a plateau for months but have been afraid to up my calories. I felt I needed to but thought I'd gain weight. Last week I upped my calories to 1300 and within a couple days I had lost almost a lb. It has taken me 2 1/2 years but I'm within 10 lbs of my GW (125). Thanks again…

Feb 6

I'm 5'2" and currently weigh 133 lbs. I'm trying to get down to 125 lbs also. I've hit a plateau and have been "stuck" for about 3-4 months. I could also use some motivation. I walk almost everyday (sometimes twice a day if my schdule allows) and am able to do Zumba once per week (that's all my schedule will allow). Feel…

Starting weight: August 2010- 248 lbs Current weight: 133 lbs Goal weight: 125 lbs So almost 2 years- I've lost 115 lbs so far but have really slowed down since January 2012....But I know I'll make it. Everyone keep up the good work!

How old are you? 42 How much have you lost? 115 lbs How long did it take you to lose the weight (and/or issues/attitudes that kept you overweight/obese)? I started 8/15/2010 and still have about 8 more lbs to lose to hit my goal of weighing 125 lbs. I've been overweight almost my entire life. Health issues for me and my…

WOW- you look great! Keep up the good work.

my first name is Joy and i love to sing....some of my friends started calling me "joyful noise". Joyfulnoise was already taken so I added my zipcode behind it to get joyfulnoise27870

My OBGYN was very encouraging. Although he did make me a little ill at first. When he came in the room he said- Wow, you've lost almost 100 lbs since last year- how long ago did you have gastric bypass surgery?....I looked at him kinda funny and said- I haven't had bypass surgery. He then apolozied and said usually…

you can add me! And congratulations on getting started- You can do this

Definitely agree with setting small goals. I first started with a 20 lb goal- then I would do 5 lb goals each time. I am now working on my last 5lbs. It has taken me about 17 months so far. The first 6 weeks was the hardest for me. Most of my exercise was walking but I have added weights now trying to tone. Feel free to…

Team 6: 12/4-- 3.25 12/5-- 4.50 12/6-- 3.75 12/7-- 4.0 12/8-- 3.75 12/9-- 3 12/10-- 6 12/11- rest 12/12--3.75 12/13--6 12/14--3.5 12/15--3.5 12/16--3 12/17--3.5 12/18-- 3 12/19--3.5 12/20--6 12/21--6 12/22--5.5 12/23--3.5 12/24--rest 12/25--3 12/26--4.5 12/27--3 12/28--3.25 12/29--5.5

Team 6: 12/4-- 3.25 12/5-- 4.50 12/6-- 3.75 12/7-- 4.0 12/8-- 3.75 12/9-- 3 12/10-- 6 12/11- rest 12/12--3.75 12/13--6 12/14--3.5 12/15--3.5 12/16--3 12/17--3.5 12/18-- 3 12/19--3.5 12/20--6 12/21--6 12/22--5.5 12/23--3.5 12/24--rest 12/25--3 12/26--4.5 12/27--3 12/28--3.25 Sorry for the delay in posting- was not near a…

Team 6: 12/4-- 3.25 12/5-- 4.50 12/6-- 3.75 12/7-- 4.0 12/8-- 3.75 12/9-- 3 12/10-- 6 12/11- rest 12/12--3.75 12/13--6 12/14--3.5 12/15--3.5 12/16--3 12/17--3.5 12/18-- 3 12/19--3.5 12/20--6 12/21--6 12/22--5.5

Team 6: 12/4-- 3.25 12/5-- 4.50 12/6-- 3.75 12/7-- 4.0 12/8-- 3.75 12/9-- 3 12/10-- 6 12/11- rest 12/12--3.75 12/13--6 12/14--3.5 12/15--3.5 12/16--3 12/17--3.5 12/18-- 3 12/19--3.5 12/20--6 12/21--6

Team 6: 12/4-- 3.25 12/5-- 4.50 12/6-- 3.75 12/7-- 4.0 12/8-- 3.75 12/9-- 3 12/10-- 6 12/11- rest 12/12--3.75 12/13--6 12/14--3.5 12/15--3.5 12/16--3 12/17--3.5 12/18-- 3 12/19--3.5 12/20--6

Team 6: 12/4-- 3.25 12/5-- 4.50 12/6-- 3.75 12/7-- 4.0 12/8-- 3.75 12/9-- 3 12/10-- 6 12/11- rest 12/12--3.75 12/13--6 12/14--3.5 12/15--3.5 12/16--3 12/17--3.5 12/18-- 3 12/19--3.5

Team 6: 12/4-- 3.25 12/5-- 4.50 12/6-- 3.75 12/7-- 4.0 12/8-- 3.75 12/9-- 3 12/10-- 6 12/11- rest 12/12--3.75 12/13--6 12/14--3.5 12/15--3.5

Team 6: 12/4-- 3.25 12/5-- 4.50 12/6-- 3.75 12/7-- 4.0 12/8-- 3.75 12/9-- 3 12/10-- 6 12/11- rest 12/12--3.75 12/13--6 12/14--3.5

Team 6: 12/4-- 3.25 12/5-- 4.50 12/6-- 3.75 12/7-- 4.0 12/8-- 3.75 12/9-- 3 12/10-- 6 12/11- rest 12/12--3.75

Team 6: 12/4-- 3.25 12/5-- 4.50 12/6-- 3.75 12/7-- 4.0 12/8-- 3.75 12/9-- 12/10--

Team 6: 12/4-- 3.25 12/5-- 4.50 12/6-- 3.75 12/7-- 4.0 12/8-- 12/9-- 12/10--

Team 6: 12/4-- 3.25 12/5-- 4.50 12/6-- 3.75 12/7-- 12/8-- 12/9-- 12/10--

Team 6: 12/4-- 3.25 12/5-- 4.50 12/6-- 12/7-- 12/8-- 12/9-- 12/10--

Team 6: 12/1-- 4.50 12/2-- 3.60 12/3-- 3.0

Team 6: 12/1-- 4.50 12/2-- 3.60 12/3-- 12/4-- 12/5--

Team 6: 12/1-- 4.50 12/2-- 12/3-- 12/4-- 12/5--

I'd like to join as well. Sounds like fun

Northeastern NC- in Roanoke Rapids:smile: