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Replies
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female age 44, 5'1" cw 135
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Your in the right place. You can do it. Just set small goals where the goal is always within your grasp and before you know it, you'll be on a roll. Thats how I lost all of mine. I'd set 5lb goals and work toward them. I'm now trying to lose my last 10 lbs and could also use the support. Add me :)
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bump- thanks I needed this as I've have been at a plateau for months but have been afraid to up my calories. I felt I needed to but thought I'd gain weight. Last week I upped my calories to 1300 and within a couple days I had lost almost a lb. It has taken me 2 1/2 years but I'm within 10 lbs of my GW (125). Thanks again…
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Feb 6
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I'm 5'2" and currently weigh 133 lbs. I'm trying to get down to 125 lbs also. I've hit a plateau and have been "stuck" for about 3-4 months. I could also use some motivation. I walk almost everyday (sometimes twice a day if my schdule allows) and am able to do Zumba once per week (that's all my schedule will allow). Feel…
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Starting weight: August 2010- 248 lbs Current weight: 133 lbs Goal weight: 125 lbs So almost 2 years- I've lost 115 lbs so far but have really slowed down since January 2012....But I know I'll make it. Everyone keep up the good work!
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How old are you? 42 How much have you lost? 115 lbs How long did it take you to lose the weight (and/or issues/attitudes that kept you overweight/obese)? I started 8/15/2010 and still have about 8 more lbs to lose to hit my goal of weighing 125 lbs. I've been overweight almost my entire life. Health issues for me and my…
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WOW- you look great! Keep up the good work.
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my first name is Joy and i love to sing....some of my friends started calling me "joyful noise". Joyfulnoise was already taken so I added my zipcode behind it to get joyfulnoise27870
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My OBGYN was very encouraging. Although he did make me a little ill at first. When he came in the room he said- Wow, you've lost almost 100 lbs since last year- how long ago did you have gastric bypass surgery?....I looked at him kinda funny and said- I haven't had bypass surgery. He then apolozied and said usually…
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you can add me! And congratulations on getting started- You can do this
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Definitely agree with setting small goals. I first started with a 20 lb goal- then I would do 5 lb goals each time. I am now working on my last 5lbs. It has taken me about 17 months so far. The first 6 weeks was the hardest for me. Most of my exercise was walking but I have added weights now trying to tone. Feel free to…
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Team 6: 12/4-- 3.25 12/5-- 4.50 12/6-- 3.75 12/7-- 4.0 12/8-- 3.75 12/9-- 3 12/10-- 6 12/11- rest 12/12--3.75 12/13--6 12/14--3.5 12/15--3.5 12/16--3 12/17--3.5 12/18-- 3 12/19--3.5 12/20--6 12/21--6 12/22--5.5 12/23--3.5 12/24--rest 12/25--3 12/26--4.5 12/27--3 12/28--3.25 12/29--5.5
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Team 6: 12/4-- 3.25 12/5-- 4.50 12/6-- 3.75 12/7-- 4.0 12/8-- 3.75 12/9-- 3 12/10-- 6 12/11- rest 12/12--3.75 12/13--6 12/14--3.5 12/15--3.5 12/16--3 12/17--3.5 12/18-- 3 12/19--3.5 12/20--6 12/21--6 12/22--5.5 12/23--3.5 12/24--rest 12/25--3 12/26--4.5 12/27--3 12/28--3.25 Sorry for the delay in posting- was not near a…
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Team 6: 12/4-- 3.25 12/5-- 4.50 12/6-- 3.75 12/7-- 4.0 12/8-- 3.75 12/9-- 3 12/10-- 6 12/11- rest 12/12--3.75 12/13--6 12/14--3.5 12/15--3.5 12/16--3 12/17--3.5 12/18-- 3 12/19--3.5 12/20--6 12/21--6 12/22--5.5
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Team 6: 12/4-- 3.25 12/5-- 4.50 12/6-- 3.75 12/7-- 4.0 12/8-- 3.75 12/9-- 3 12/10-- 6 12/11- rest 12/12--3.75 12/13--6 12/14--3.5 12/15--3.5 12/16--3 12/17--3.5 12/18-- 3 12/19--3.5 12/20--6 12/21--6
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Team 6: 12/4-- 3.25 12/5-- 4.50 12/6-- 3.75 12/7-- 4.0 12/8-- 3.75 12/9-- 3 12/10-- 6 12/11- rest 12/12--3.75 12/13--6 12/14--3.5 12/15--3.5 12/16--3 12/17--3.5 12/18-- 3 12/19--3.5 12/20--6
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Team 6: 12/4-- 3.25 12/5-- 4.50 12/6-- 3.75 12/7-- 4.0 12/8-- 3.75 12/9-- 3 12/10-- 6 12/11- rest 12/12--3.75 12/13--6 12/14--3.5 12/15--3.5 12/16--3 12/17--3.5 12/18-- 3 12/19--3.5
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Team 6: 12/4-- 3.25 12/5-- 4.50 12/6-- 3.75 12/7-- 4.0 12/8-- 3.75 12/9-- 3 12/10-- 6 12/11- rest 12/12--3.75 12/13--6 12/14--3.5 12/15--3.5
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Team 6: 12/4-- 3.25 12/5-- 4.50 12/6-- 3.75 12/7-- 4.0 12/8-- 3.75 12/9-- 3 12/10-- 6 12/11- rest 12/12--3.75 12/13--6 12/14--3.5
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Team 6: 12/4-- 3.25 12/5-- 4.50 12/6-- 3.75 12/7-- 4.0 12/8-- 3.75 12/9-- 3 12/10-- 6 12/11- rest 12/12--3.75
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Team 6: 12/4-- 3.25 12/5-- 4.50 12/6-- 3.75 12/7-- 4.0 12/8-- 3.75 12/9-- 12/10--
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Team 6: 12/4-- 3.25 12/5-- 4.50 12/6-- 3.75 12/7-- 4.0 12/8-- 12/9-- 12/10--
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Team 6: 12/4-- 3.25 12/5-- 4.50 12/6-- 3.75 12/7-- 12/8-- 12/9-- 12/10--
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Team 6: 12/4-- 3.25 12/5-- 4.50 12/6-- 12/7-- 12/8-- 12/9-- 12/10--
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Team 6: 12/1-- 4.50 12/2-- 3.60 12/3-- 3.0
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Team 6: 12/1-- 4.50 12/2-- 3.60 12/3-- 12/4-- 12/5--
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Team 6: 12/1-- 4.50 12/2-- 12/3-- 12/4-- 12/5--
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I'd like to join as well. Sounds like fun
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Northeastern NC- in Roanoke Rapids:smile:
