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I HAVE LIVED WITH MANY "NATURALLY SKINNY" GIRLS WHO APPEAR TO PIG OUT ON JUNK FOOD. FROM OBSERVING THEM CLOSELY, I REALIZE THEY MAY HAVE EPISODES OF EATING HAMBURGERS, PIZZA, CHOCOLATE OR WHATEVER, BUT.... THEY DO NOT REALLY EAT THAT MUCH WHEN THEY ARE ALONE OR BETWEEN MEALS. IF YOU WERE TO SPY ON THEM ALL DAY, YOU WOULD…
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Heat up some frozen spinach and sprinkle on some parmesan cheese and a little salt and pepper. Virtually calorie free, a tad cheesyand it will keep you busy for a while. I hate when snacks vanish after a few seconds, like a little granola bar that can be eaten in one breath. Bulk is important for me. Like most people who…