CaDez613

Count me in! I have more than ten pounds to my goal but 10 by Christmas is something I can shoot for! Please add me to your group.

Congrats on your first pound lost! We all have to start somewhere and now you are on your way.

I think your son riding his bike, even with the training wheels, is a perfect workout partner. Keeping pace with him will ensure you start slow and don't do too much too soon, thus avoiding injury. As you both get better, the pace will pick up naturally.