CraigmileD Member

Looks like plenty

contrasting

The way that I understand it and with the goals I have set out to accomplish I try to stay within my calorie goal every day regardless of how close be bed that may lead. I also more importantly have come to understand that because metabolism doesn't stop when you sleep it's important to have some casein proteins (slowly…

What qualifies as older?

Thanks for posting this.

Paul Simon Live In NY City

Originally from the western suburbs but currently near Iowa City, IA.

That first pic in line is priceless. Congrats and best of luck on the kilt and beer.

Welcome. I wish you the best in achieving your goals.

I would guess it's pretty accurate. I'd also add that it's probably not real helpful to compare your burn to the women posting in this thread. Men and women burn calories at a different rate.

Nope, not into guys especially sweaty ones.

I like to read more than write, especially in the forums. But I'm here everyday. I hope I'm not a closet stalker. :laugh:

I live in small town Iowa, near Iowa City. Grew up in Chicago. Spent 8 years in SW Florida.

Ok, I'll play. Dad working on his "Hot". I have 2 kids ages 9 & 12. My workouts lately have been p90x (at home) so if the kids are home I usually let them play xbox or on their computer. For the last little while they've been in school and I can get my workout done whenever. I also work from home and for myself so I'm…

In addition to the recommendations above, make sure you're wearing good shoes as well.

It all depends on whether I sleep in my bed or the couch. From bed I usually stop by the coffee pot on the way and it takes a couple minutes. If I'm coming from the couch, it's a little shorter and I usually skip the coffee until break time.

I see what you did there...LOL

Sounds like a tough situation and I'm sorry that he seems uninterested. I'm in a similar scenario with my wife, just the roles are reversed. I'm trying to get more fit and she isn't although she's the one that's gotten more out of shape than I have. One thing I've learned over the 13 years we've been married is that we're…

I use one from Wahoo Fitness and it connects with my iPhone. It has it's own exercise app and is also compatible with my favorite running/biking app Endomondo. The battery, when it's needed, is replaceable. I love it. http://www.wahoofitness.com/

I've had to clarify this one in the past as well!

Lock the thread, I'm here. ;)

This. Well said.

I'm not a trainer or a doctor but I would suggest if you're not hungry don't force yourself to eat more just to get to your number. However, you may want to look at what kind of calories you're eating and make some minor adjustments there. For example, if I eat a lot of carb calories I stay less hungry than if I eat a lot…

I hope this isn't against the rules of posting and to clarify I have no affiliation with the following site, but they have great ringtone and text message alerts and they are all free. zedge dot net I've downloaded all sorts to my iphone. Enjoy.