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Within an hour of getting up. I make up a dozen hard boiled eggs on Sunday, precut some cheese that I weigh out at 1 oz, and then can grab my Ezekial Bread (low carb/sprouted grain as opposed to refined grains), top with mustard. So a quick egg sandwich. Good protein. Low carb. It keeps me going every morning and I can eat…
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ONDERFUL! very inspiring. I love that I'm getting toned and trim through eating right and great workouts! I started today working on being able to run 3 miles in one go, so I've got the training info for building up to that. Much success to you in your marathon!:glasses: