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I'm doing the 30 day shred as well! I've done it before (back when I was diligent) and lost over 60 pounds, but have put 10 of that back on and want to so something before it's too late and I gain even more. I'm only trying to get down to 130 though!
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These are all great ideas. I have to admit, my planning hasn't been the greatest and we've been doing things more on a whim lately. I know also, eating out really makes me pack on the pounds. Thanks all for such great ideas. I'm def. going to be getting back on track and keeping a better log! Gotta start today.
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Awesome idea, Radical...it's kind of like brushing your teeth after dinner. If I do that, normally I would put anything else in my mouth because I don't feel like brushing again! How's that for goals?!
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True. I'm a sweets girl too. I've found that fat free cool whip and the jello chocolate mouse with a few strawberries on top does the trick and under 150 calories for the whole thing. I think if I lived alone it would be so much easier, but it's a little tricky not to have anything bad in the house because of my other…
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Hi All! My name is Danielle and I'm not exactly new, but have been trying to just do this on my own and have been an "internet hermit" I suppose you could say. I actually went through a big life change a couple years ago and decided that being 5'5 and almost 200 pounds just wasn't working for me anymore and I wanted to…
