shellygirl

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  • One con I have so far is that whenever I go shopping and push a shopping cart, the vibration of that puts my flex into sleep mode. Just annoying. Too hard to push the cart with one hand. I don't want to take my flex off at the store since I am walking around and want the steps recorded, but it vibrates constantly with…
    in Pro's vs. Con's How's it going Flexers? Comment by shellygirl June 2013
  • Yes I love my bike trainer! My hubby bought me one a couple of years ago--very good when the weather is bad. It's sturdy, I never feel like I'm gonna fall over, so no worries there. He bought it at a bike store. Good luck! Let us know how you like it! :D
    in Question about Bikes Comment by shellygirl August 2009
  • Welcome Ogolindaq! This is a WONDERFUL site! Lots of good people and good tools to help us learn how to eat healthy. Don't worry about yesterday--like you said you weren't prepared. I find that being prepared is a big help, that way I don't end up eating fast food because I don't know what's for dinner! But also, you said…
    in Hey Everyone! I am taking the first step... Comment by shellygirl July 2009
  • I like the Atkins Vanilla shake. My kids think it tastes awful, so who knows. Not everyone likes the same things. :bigsmile:
    in .....:angry: Comment by shellygirl June 2009
  • yes, getting rid of the soda and juice was a big one for me. Now I just drink water and feel the same way finallyproud does with everything being so sweet. I also started a food journal (way back when, when I didn't know about this site). You wonder why you're not losing weight then when you write it down it's like---oh, I…
    in What habbits did you change? Comment by shellygirl June 2009
  • When I went to camp with the kids, I took along some tuna lunch kits (easy to travel with as I had no fridge to store food while I was there), granola bars, and also some chicken salad kits. They served biscuits with gravy every day for breakfast! The little single serving size of canned fruit (pears, peaches, fruit…
    in HELP! How to handle this... Comment by shellygirl June 2009
  • I've found that if that person is not asking for advice, then they may not be very receptive to it. That's not always true, but I think the majority of the time it is. I know for me, if my head isn't in the game, then my "diet" doesn't last long. So if her head isn't ready, it might just go in one ear and out the other.…
    in How to tell a friend that she eats unhealthy Comment by shellygirl June 2009
  • That's one of my favorite verses Shanta! Amen! I just found this site yesterday. I'm really liking it so far!
    in Not sure what Im doing!! lol! Comment by shellygirl June 2009
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