simonfunkel Member

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  • Thanks Jorra. Will read now
  • Hi all. I have been cycling as my exercise. I keep sunday (today) to do a big ride and the week days I do 20 mins/4 mile rides, 3 days. Today I did to 20miles in 2 hours with a 'massive' hill at the end, which makes me feel good whenever I climb over it without stopping. Using miCoach I have recorded 1000+ calories, and…
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