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A cup is approximately 8 oz, 1 oz is about 29.6 mL. That's generally just for liquids, but an acceptable estimate for all conversions. Hopefully that helps...
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[/quote] No kidding...!!! I am amazed that they would suggest Coke and Cigerettes....But, ok...whatever! (: :wink: Good luck with finding something that works for you.... I am off to try to motivate myself to do my cardio.... UPDATE: I ruined my day without Coke yesterday with ending the night with one!! GRRRRRR :mad:…
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My doctor believes they are most likely caused by preservatives in foods (MSGs, Nitrates, etc). So when I cut those out of my diet (as much as I could, there are preservatives in EVERYTHING!) the migraines reduced in number and severity. But I've tried Diet Coke and all associated and cannot do away with it. I wish I could…
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I have a dilemma when it comes to coke. I have chronic migraines and taking my prescription medication with a can of coke was actually my doctor's recommendation. The problem is, nothing else with caffeine works for me. I try to stay away from everything BUT coke and water, and only the coke when I have migraines (4-5…
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Hello, my name is Kelcie. I do not have any children, but when I do, I want to be a good, healthy example for them. I also want to get my weight under control so I can do the things I want to do without the fear of not being able because I'm overweight or not strong enough!
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I hope there is someone who can help. I've been having the same problem, only in my left leg. I was an avid tennis player in high school and frequently got shin splints, so I know what you mean when you say this pain is different. Mine is almost like a painful buring. I found yesterday that when I stepped off the treadmill…
