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Amazing! Tell us what you have done to get these amazing results! And how long has this taken? You look amazing!
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So amazing! Thank you for sharing and helping inspire others, namely me!
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I am also a freshman at a university in TEXAS! Feel free to add me! I love support! (:
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At my heaviest I was 297, and today I weighed in at 286. Its been four weeks now. Before I would eat a lot of carbs! I ate a lot of bread, rice, pasta, ect. Whenever I was hungry, hubby and I would just go to McDonalds and get something cheap and quick. I would always get 1 hot and spicy and 1 mcdouble. We would go to…
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wow! I had no idea so many people would see this post! I think it is really great that we all want to better ourselves and I love the tips and advice we are getting! Today my goal is 6 laps at my local track which equals about 3 and half miles! By next Tuesday I should be walking 6 laps which is 5 miles! After that I think…
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planking as in "planking"? lol I believe it is also referred to as "superman"? That is very good for strengthening the core! I think it is important to work out all of the body as a whole, but I am scared that I may lose interest if I try to do too much. It has happened several times!
