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I think they're saying they drink- 8 servings of 8 oz glasses. And yes- drink more water! It'll help get things flowing. If the swelling persists for any length of time- and the drinking of more water hasn't helped- then I would contact your family physician.
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The pregnancy redistribution stuff is so true! I have a whole closet full of pants that I can no longer wear becuase my butt is bigger (not in a good way!) and my hips seemed to have spread. I would love to be able to wear them again- hence my membership here! Being short and pregnant is rough!
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You can do it! Especially with everyone in the office trying to slim down- it will make it that much easier. I'm really holding myself accountable to tracking what i eat- i know that will help!
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Welcome! I'm back again for my New Year's Resolution- pre-wedding weight loss plan. It's a great tool if you stick to it- I've already lost 3 lbs since I started!
