gypsyrose85 Member

Not a single person on there with my stats.....

Thank you

I would love some friends :smiley:

ty :)

sure :)

the "water your body" app will give you a good idea on how much to drink per your body weight. A larger person needs to drink more than a smaller person.

See that is my problem. I don't just walk. I hike. I climb hills, I climb over rocks and fallen trees. Thats why I am thinking a HRM would suit me better because that burns more calories than walking on a flat surface and gets your HR up more.

I think I will end up with both. I want accuracy but i need motivation as well.

and has anyone experianced the jawbone up??

do any HRMs connect with MFP

I do but it's a bit outdated with android 4.1

Does it have a sleep tracker???

I want something that will motivate me to get going in general but also something that lets me know what I am burning. The sleep tracker (i never wake rested) is what has be debating on a fitness tracker.

This is my husbands meals. They are logged under his account. I know just what callories he is eating.

Thats why they were labled breakfast, lunch and snacks. I guess I figured people would know a dinner would be in there.

I am usually forget to track. I typicly dont eat till dinner. Though I have been eating breakfast. (A serving of special k and almond milk in the Am). I then dont typically eat till dinner . I am a drinker not a eater. Though I recently cut out the soda. I just forget to track.

We still eat meat (see turkey sandwich). I was only giving it to him for breakfast. He wanted to add another during lunch. He hates cold meat unless in a sandwich.

When I calculated it it was 1000 callories. That leaves him 800 for dinner and if he chooses to have a cup or 4 (coffee adicted) with his normal 4 creams 3 sugars.

Dh gets this type of stuff because he drives truck and has no way to heat his food. He cant plug in a ln a lunch crock. His computer needs that port.

I iam saying meat and potatoes at everymeal. If you see dh has turkey sanwich. We still eat potatoes and we eat meat at each lunch and dinner. We just are eating a lot more veggies and cutting back on carbs (not eliminating)

Is the meals unhealthy. A friend commented how that is probly while my youngest and I are always sick. (2 out of 7 of us are sick often. We both have a genetic illness). I had others say it was not "substantial" another who said if my dh was a real man he would sneat a meatball sub.

I am used to migranes. (I have brain tumors caused from a genetic Iillness). That is going to be the hard part. Coke (I hate coffee and tea) is the only thing I enjoy that I get caffeine from. About three times a week I am laying all day on the couch throwing up because I hurt so bad. Thus far I have found no meds that…

I am from ma to. I have tried the fruit juices did not like it lol. Does the sodastream make the water have that very bitter taste seltzer does?

I tried seltzer water. To bitter but thank you for the idea.

Macros?

Very true

Sure lol. :) though all I can say. Dont get trader joes whole wheat wraps. They fall apart.

Its not as bad as it sounds. 1 serving body fitness chocolate protien powder 1 serving natural pb (only has salt and nuts no sugar) Almond milk not sweetend 1/2 a banana Flaxseed meal.

http://www.theguardian.com/society/2013/sep/07/smoothies-fruit-juices-new-health-risk This is the article.

thank you!