Lissette_Brooks Member

This is a great post!

Congrats on your success. You look amazing. :)

That's awesome! lol

awwwww You almost made me cry! lol Keep up the great work.

Thats awesome. Thanks for sharing!

I'm gonna start with turbo jam and if i can do this then i will try her others. Thanks :)

Good luck!!!! I wont be able to order it for like another week :(

Thats why I value all of your opinions and not those of the website lol

I read customer reviews on the website which pretty much all raved about the workouts, but they are all reviews on the products site after all. I like the feedback from you guys because even though I have never met you, I feel like i'm getting real feedback from real people. Thanks again everyone.

Really. I think (for me at least) It was the fact that I have pretty much never seriously worked out before. I just bought the shred and went with it. My body was like, umm.... NO. lol But hopefully i'll be okay with this program.

Nice. Thanks for the info. :)

Yay! Thanks for the info. I'm pretty excited now. :)

So it's a good beginners workout then?

That's actually a good question. I have tried 30ds and only did the first level 5 days because the jumping jacks were too much on my letf ankle. I had this random pain in my left ankle that came suddenly and almost caused me to see a specialist (it was that bad) it just went away a couple days ago. I don't want to push it,…

Awesome! Thank you all so much for the feedback. I am definitely going to give this a try!

Me too me too!!

I'm feeling the same. I haven't worked out much EVER so I'm afraid to dive right into Insanity. I heard Turbo Jam is a good begginers workout... I might give that a try.

Where did you download it?

Every single thing in exact detail you just wrote was me last week. Legit. it came out of nowhere like you said. I was to the point that I was going to get a referral to a pediatrist. Again like you I stopped all exercise for over a week because I couldn't do anything! I finally decided to elevate and ice my foot one night…

Nice. Thanks!

So I see. lol Different strokes for different folks and definitely trial and error. But I think I am clear on what my calorie intake is now.

Thanks. I am gonna try to eat the tdee-20% which is pretty much at my bmr to see if that helps. We'll see..

Everyone's input has been really helpful. Thanks a lot! :smile:

Thats pretty much what I have done for now. I'm gonna give this a try for a few weeks and see what happens...

Wow. Thats some great info. Thanks a lot. I know that I definitely don't want to lose muscle. I will try to keep mixing cardio and strength together as well as follow the tdee- 500 plan.

I am going to eat at 500 bellow my tdee. The only reason I put light workouts 3 times a week is because I hurt my left ankle somehow and can't seem to workout more than 20 minutes before its tight and throbing. I plan on working out more when it feels better. Thanks for the advice.

Makes sense. Thanks!

BUMP

LMAO

What an awesome idea. I'm doing this!!