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I'm starting next week, can I join? Would love to be a part of this!
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lol sounds like a good plan to me . . . unless my body screams at me when I get into L3 next week and begs me for mercy to do another round of 30DS before moving up to ripped in 30. I did some reading up on and it apparently, it's even tougher (didn't think it was possible). . . yikes!!
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Today is my day 8 of level 2 and I'm a tad frightened as my body is just now getting to the point of not collapsing into fetal position afterwards. I took a peek at level 3 and am dreading the final challenge but also excited to complete the goal. Just a question - what are everyone's plans after completing 30DS? Are you…
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I just did my weigh in and I'm down 2lbs!! I'm on L2D4 and just looked back at my diary and am realizing I need to start making better choices with my food. While I won't deprive myself of my favorites now and again (brownies, pizza, pasta, mashed potatoes), I can start reaching for that apple for a snack rather than a…
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I'm trying to the chocolate shakeology right now - as you can tell from my username I love chocolate and turns out it's not all that bad with the right ingredients. The only downside is the price and where you can buy it, so I'm looking into an alternative after I finish this bag.
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I've tried both and turns out if I eat before, I have to wait at least 1 - 1 1/2 hours before I can workout without feeling like I'm going to puke. I normally eat after my workout and where it used to be anything I could get my hands on, I'm trying to be better and eat something like scrambled egg whites on whole wheat…
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Oh my gosh, I know! I popped that DVD in after one of my last days on L1 thinking it'd be a quick toning session . . . so far from the truth. I have never felt my abs burning so quick into a move but what was crazy was it was almost a full body work-out and it made me sweat more than the 30DS did! Can't wait to see the…
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Hi there - I started out with 3lb weights in L1 and eventually got to the point where I didn't have to take those 5 second breaks from the burning. I just started L2 and only have access to 5lb weights because I am not at home - my arms feel like wet noodles (couldn't even blow-dry my hair)...counting down the days to get…
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I had the same problem with the lower ab crunches and what I did was put a rolled up towel or just my hands underneath my bum and it took away the intensity a bit. Not sure if it would work for everyone, but it definitely helped me modify!
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Hi everyone - I am on day 13 of 30DS but wanted to join in since I didn't see a more active thread regarding beginning the workout. I just hit L2 yesterday and I don't think I have ever sweat so much - it's super intense and at the end all I could do was just collapse into fetal position as my mom snickered from the couch!…
