andy13 Member

And that's why I'm sticking at it

Wow its hard to believed that's only 20lbs

try and drink a pint of water and have some yogurt before your morning coffee, it may help.

Sunbed

I think your confused, people cheat to win not lose, cheating would be lipo, hit the gym, earn the calories then party

Your husbands like , yeah boy, I backed the RIGHT horse!

Awesome job you look great

walking is the only exercise I do, I love it! I do about 40 miles a week, try to find some hills, they burn loads more calories.get your self a heart rate moniter as well, MFP is'nt that accurate, I also use mapmywalk.com you can share your walks with the community and find new ones.

Myth- one won't hurt

I concur

I want to go sober but Still drink wine and beer;-)

Try pushing a pram down a muddy tow path for 15 miles, I burnt 2600 calories doing that!

You gotta track all the booze :-[ With 7 calories per gram, the number of calories in alcohol is second only after fat (9 cals/g).

Damn censorship :'(

Free day, just don't forget to log in!

The best thing about dieting with MFP is getting to look at all the hotties that made it :-)

Alcohol destroys diets

Eat what your given and be grateful for it, If you start making a fuss at every festive feast, you might stop being invited. MFP is supposed to be a "LIFE style" change and there's going to be plenty more thanksgivings in your life.

That looks like a lot more than 15 lbs (in a good way)

Exercise calories dude! An hours walk will probably Give you around 800 cals and that's a lot of stir fry, in a year or so you will look back at this time and long for that sort of exercise bonus, keep at it.

I think you mean lose 3lbs on 10 days

I stick to my calories limit to lose 2 lbs a week and put an extra 3500 calories in the bank through exercise and lose 3lbs a week like clockwork.

your probably putting on mucle with all that cycleing

lol, you heard it here first, Atkins makes you pregnant.

I don't know where you are from but in the UK you can get hellmanns extra light mayo, it's only 3% fat and 11 calories per tablespoon. It works for me.

The most amazing thing about this picture is that no ones holding that camera for you, seriously if I was a vampire I would be right there.

.

Right I'm of to do a search for Jenna Jameson

err! Yeah it's weird, if you want him, go get him, you will probably find that food and alcohol will aid in this quest more than a website.

I really needed this today, thank you!