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Gamers
Any other gamers getting nervous about the amount of totally awesome computer games that are about to come out. Skyrim is really gonna shag up my exercise routine nov-dec.
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weekly vs daily calories
When I first started my fitness pal I would track all my calories daily, never go over and start each day with a clean slate. I have lost 50lbs so far by doing this, but the last couple of weeks I have been finding this impossible , I have been eating over my calories one day but exercising to make up for it on another and…
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3rd time lucky!!!
Looking for some buddies to share the experience with, I've been successful on here twice before but after 6 months of being off work and living the good life I'm basically a fat git again and I start a new job this week. I'm from the UK but happy to be friends with people from any planet. ADD ME!!!
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Eating your exercise cals vs not exercising ?
Are there any benefits to exercising and eating back all the calories vs not exercising and staying within your daily calorie limit? I don't mean in health terms, I mean in terms of weight loss, which option will give me the fittest bod and why?
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before and during pics
I thought I would post my before and during as I'm now over half way, I have lost 50 lbs so far and still have 30 lbs to lose.
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If 1pound of weight = 3500 calories
Then I am 626500 calories, not a very healthy snack for any would be giant alien invaders.
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What are you going to give up for lent?
I need some ideas, things that will help the diet.
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could someone check my diary please?
And tell me if my net for the day is good or bad, I have been using MFP for a long time and I just don't get net
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nsv
I had a major nsv today, according to the NHS I am no longer obese wo0 ho0 :-)
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98% of people that diet FAIL!!
That's according to the doctor on ITV's weight loss ward, how depressing :-(
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loose 5lbs in one week
I was just wondering, what the most weight you have lost in one week and how did you do it? I lost 5 lbs by setting my calories to 2lbs loss a week and then burned an extra 7000 calories through exercise.
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third attempt
hi all, i have had sucsess here before but sadly slipped back into old habbits, i have a fair bit of weight to shift but am really motivated to get it off and KEEP it off. please add me :)
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After some messy friends
Hi, I'm after meeting some people that are tryin to diet but really like the high life. I'm pretty good at tracking but can't help partying , no matter how hard I try I can't help hAvin fun, and that always means going over my calories or maybe doing things I shouldn't ;)
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A troubling weekend ahead
I have my friend coming over for a long weekend of gaming tomorrow. This will basically mean that I will be sitting on my butt all weekend, constantly snacking and eating pizzas, Chinese and curry. I am gonna hit up a 10 mile walk every morning so I have plenty of calories to spend. so I am after some kinda semi healthy…
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Borrowing calories
I was wondering is it ok to borrow calories from your lunch if you know you are going to have a big dinner or is it better to just go over, I normally have over 1000 exercise calories to use so it's not normally a problem but I really need a rest day today and I'm having curry tonight.
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Freinds needed for second attempt!
hi guys, I'm looking for some like minded people to share the ups and downs of the next year of hell. I lost 40lbs when I did this diet last year so I know it works. Sadly tho I put It all back on with a blink of an eye. This time I am 100% determined to lose it all and keep it off. I'm a 31 year old male from the uk and…
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adverts
Are the cheeseburger adverts on this website making any one else hungry?
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Groups
Hi all , I am relatively new to this site and have been noticing allot of talk in the forums about groups and group challenges and what not, but I cant for the life of me find a groups section on the website. Its probably just me being a goober but any help on how to join a group would be much appreciated, as I think it…
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U.K horror foods?
I went out to the harvester for my dinner tonight, But before going I decided to check their website to see if it had a calorie list for the food on the menu and blow and behold it did. Well done harvester, but looking down the list I almost fell of my chair when I got to sweet potato burger... 1826 kcal, I always thought…
