lnd2011 Member

Yum Arby's its been a while since I have ate there but my favorite would blow my calorie's off the charts Beef and Cheddar yummy. The chicken snack wraps from McD's are good also and not alot of calories in them. but looking at the last couple of day's of your diary you have not met your calories nor have you had much…

Done

OK I will accept

Do you have wraps, I love wraps. Turkey Bacon is another of my favorites when I am home for lunch. Usually now I have left overs from last nights suppers because I am on day shift. Shrimp on the grill would be another one I would go for yummy

Got mine in

Ok I'm game I'll do the 150 squats with you along with my planks

If I don't do some type of work out I feel down in the dumps and find it hard to get motivated. I always feel better after a good workout whatever it may be. It gets me going.

working out on the treadmill and walking outside are both excellent exercise's. You are up and moving and that is very good. At least your's has a TV on it that would be nice. I can listen to my Iphone or MP3 player on mine. :flowerforyou:

You look Great!!

I'll be your friend

You look Fantastic, Thanks for sharing, you are inspiring!! Way to Go!!!:flowerforyou:

You look Fantastic way to go, this is so inspiring

Something your family could try is to make a menu for the week before grocery shopping, write down what you need off the menu and only buy what is on the grocery list. I make menu's every week and do my grocery shopping off that and it seems to help on not buying what we really don't need. Plan every meal, there is time…

IceyRain is right don't wait quit put it off, let today be the day if you only do a little. Anything you do is better than nothing at all. Set a goal, set short term goals it can be as simple as I am going to not have a piece of chocolate until Friday or I'm going to walk around the block 2 times this week. The motivation…

My fiance and I are on our 2nd week of round 2 of insanity. You gotta love the challenge and see how much better you can do the 2nd time around. Still kicks my butt with all the push up and plank work.

That is great you are a motivator. You made a deal with yourself and you kept it. That is wonderful. Keep that mindset and you will meet your goals head on

That is Awesome, You should feel very proud of yourself right now

Call Corporate and tell them how you were treated or if they have a web site go to it and leave customer feedback, Usually they tell you that you will be hearing from the manager of that store within so many days, if that does not happen call corporate again and tell them you want to talk to the head honcho, believe me…

Another good one is Sounder

Don't mind what others think and your husband should be supporting you most of all and building your confidence. Its great that you had went down a whole pant size, Can you work out at home and involve the kids? I know we all do not have the room for that but a video a TV and let them do it with you as much as you can,…

Can you change your recovery day to a different day, your body needs to recovery.

I do insanity on a wood floor but it is finished.

Please feel free to add me as a friend I am 43 and have 2 wonderful children that are 7 and 11. I have lost 20 pounds and my goal is another 5 pounds. I did the insanity program and lost some of the weight before I learned of my fitness pal I love the site to help me keep track of my food intake and calories burned. I am…