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ajmurray05 Member

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  • I was on once before and fell off the wagon too. I just started back on Monday 12/2/13. I have 88lbs total I would like to lose. I am really having a hard time finding motivation to go to the gym. Are you exercising? Are you following a specific diet plan?
    in Starting Fresh - 100 lbs to lose and looking for support Comment by ajmurray05 December 2013
  • I drink Vodka with Crystal light (a ton of different flavors), no calories except for the Vodka and some (vodkas) have fewer calories than others. The Crystal Light is great because I buy the idividual packets so I can make a drink at a time. Depending on the Vodka, I have seen the calories be anywhere from 80 to 110 per…
    in Alcohol! Comment by ajmurray05 April 2013
  • Woot! I quit September 22, 2012. Its a beautiful feeling!!!
    in Quiting smoking while counting cals Comment by ajmurray05 April 2013
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