Bl0emetje

I'm done! Was not as hard as I thought it would be :) I think I'll challenge myself to keep doing this for the rest of the week. Thanks very much for putting this challenge up!

I'm in! I read this and started right away and have done 50 already :) I do the standing up ones. I like them better, because you can do them anywhere you like. (no way I am lying down in the office toilet area to do my crunches! lol )

Hi, are you trying to gain or lose weight? What I like to eat and is simple to make, (20 mins, max) If you like fish use any white fish filet, such as pangasius or tilapia. (one or two, depending on size) heat up the grill of your oven, bring water to the boil and cook about 100 gr (4 oz) of rice. add some nice spices to…

Hi, I travel for work year round and always carry a resistance band. Additionally, I always buy bottled water for in the room. I safe an empty bottle, fill it with water and use it as a weight! For my legs, I just run a flight of stairs a few times. Good luck and enjoy Europe!

Hi, I'm Sonja. I'm from the Netherlands. (no prairie there! ;) ) I've started using the app a while ago, but never too serious. Since Jan 1st I decided to be more devoted to this and loose some weight. I gained a lot (20 pounds) because of medication. I now log my food every day. I even use the tool to plan meals, so I can…

Hi, I'm 5'6" (170 cm) and my goal is 140 - 150 pounds (65 = 68 kg). Anything below that and I start to look ill. I've got quite a big frame, so my bones will start sticking out if I go below. I started out at 180 pounds, after gaining weight due to medication. They would make me feel hungry as a side effect, so I would eat…