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I love it too. MFP is my new Facebook! :tongue: Nice to meet you!!
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^^^I concur. Drink lots of water. Metamucil anything in my experience did nothing for me, it was just a waste of money.
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Just stopping by because I really did LOL at the title.. my coworkers think I am nuts.. "...aaaand poop." :laugh: :laugh: :laugh: Ok. Now to read the post.
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*tosses OP a scrub brush* Get cracking on cleaning those calories! :laugh:
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I don't hate on ice cream. ICE CREAM BE HATIN' ON ME
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The portion at the bottom is BS for most of those added nutrients - Arbonne shakes have the same. (Not a rep - just saying.)
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I quite enjoy how a lot of people confuse a difference of opinion with being rude or aggressive. Lol Edited for proper quotation
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CHOCOLATE AND BOOZE MUST STAY!! :drinker:
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ITA^^^^ Everyone needs to read this short, sweet and to the point post!!!!
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SASKATCHASTAN!!!!
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As popular as Dr Oz juicing a juicer.
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I'm 235, 5'6 and on day 8 level 1 of 30 DS! I love it!!! I was afraid to start too but it's soooo worth it. The hardest part is getting started
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I love the 30 DS! I'm on day 8 and I have to say...be prepared to sweat!!!! I thought I was good at cardio but Jill proved me wrong! I suck at stopping during the cardio circuits but I am getting better!!! Do it do it doooo it!!!!! I'm 235 lb/5'6 and down 3" in my thighs already! woo woo
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That just sounds terrible :frown:
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I should also add that cow's milk makes me break out in the worst allergic reaction I've ever had.
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Hun you are a superstar, and I LOVE your style!!! :flowerforyou:
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Me too!
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bananas eh? I wish I liked them because they're so convenient!! My man tried this little trick...separate the bananas and place one in each hole of a six-pack carry box. They last a lot longer that way, plus it makes an awesome conversation piece!
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I eat whenever I'm legitimately hungry...not to be confused with booze hungry!! :drinker:
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If you're eating at the goals MFP set for you, go ahead and eat your burned calories back :) When I first started, I ate about 75% of the burned calories, as I found MFP to over-estimate the exercise values. As I progressed and got used to how things worked I switched to a calculation method known as TDEE-20%. If you're…
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Speak for yourself...
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I like you :happy:
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My Onderland goal is a second nose ring, my ultimate goal is getting a sleeve done plus some boudoir photos :smile:
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Booze and wafer cookies.
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oh dear...
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My thighs are and will always be huge too. I'm okay with it and I agree with this as well. I can't give you numbers to help. Your post caught my attention with 5'6 (i'm 5'6 1/2) but I can't help you as I'm 90 lbs or so more than you. Hope you find what you're looking for.
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I tried it for a month or so...I think I lost 4 lbs. I don't know too much about the product but was told to couple the Plexus with "eating right", so I don't know if the Plexus helped me lose weight, or if it was the eating right part. Sorry I'm not much help on the topic. ETA - Also bumping this, I'm interested to see…
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I don't get it
