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The cuch 2 5km app has now changed name to ease to 5km HTH I have a chronic chest complaint and 2 years ago struggled walk up stairs and thought this might be an easy way to build up. It say 3tims a week and in 8 weeks you will run 5km. I never got that far but after 43 months i managed to walk run a 5km race in 45 mins…
