Money2005 Member

Thanks!!

You can do it!!! Feel free to add me!

I did great!! No fast food, fried food or soda!!:smile:

That is very good!! Keep up the good work!!

85 pounds!!! Wow! Thats awesome!!

wow!! Thank you so much!

Thanks for the list :flowerforyou:

Thank you!! I will check my BMR

Thank so much for sharing this information!:smile:

Thank you so much!! Good suggestions/ideas.... Im definitely going to log me foods first now!!!

Call Center analyst

Thanks! Im going to increase my cardio and pick up weights

Yes that helps! Thank you

Thanks for the advice!! I will take it!!

Thank you so much for the advice! December 9th will be my 5 month anniversary for eating clean and exercising! Its just a date I set... I don't want to spend another year under the "obese" or "over weight" column . Thanks again!!

you look very good! Thanks for sharing!!

I love coffee also!! Panera Bread has great Hazelnut coffee! I drink it black and it is a good for appetite control!