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A request
Hello friends, please add my cousin haggins00 to your friend list. She is new on here and needs motivation and support. Thank you
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Any help is appreciated. thanks
Help me. I am at 1350 calories a day and exercise about 3 to 4 times a week. I am stuck at 197.4 pounds since a little before Christmas. I try to eat right and have had virtually no fast food (subway salads if anything). I started mfp at 214 pounds. Do I need to go back down to 1200 calories? Increasing the exercise may…
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do you log sexual intercourse?
If so, how? and yes, I am happily married!! :heart:
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6 pounds since July 9th 2012, I want to......
I want to lose a total of 45-50 pounds by December 9th 2012. I am working out on an elliptical for 15 minutes and cycling for 15 minutes a day for a total of 30 minutes plus eating clean and 1200-1300 calories a day. I currently weight 208 pounds. Do you have ANY advice for me to reach my goal?
