Life0fbrian Member

Dont eat less, eat right, eat clean, just eat normal and healthy, no need to eat less food because of a mistake or earned day. it is in the past and should not alter your future. :)

sounds like an a hole to me, i dont think you were in the wrong at all.

That makes sense. Thanks!

haha! I will break concrete! :P

great topic, i totally understand.. I was 411lbs last time i went to a game, 367lbs now. hoping i wont have as much trouble this year and in the future.

i lost 7 in 5 days once, i think sometimes it comes off quick, then slows down. lots of factors can play into it tho.

Well that was buried fast.

I feel that.. I work 8 hours sitting, thats how i got to my highest weight, got used to bad food and less movement.. That has all changed now tho :) I want to be a PE teacher.

the majority of my walking i do during work, i get at least a mile in during lunch and i could get a half mile during breaks if i choose too. :)

friends, you shall have

One of us.

hahahaha this was during the broodwars days and i never bm! GM all the way! :D

thanks for the replies

that was buried fast...

I dont think this rant turned out how she planned. :)

anymore takers? ^_^

Thanks for all the replies!

Make lots of friends and log onto this site at least a couple times a day, you will be encouraged!

I listened to dropkick during lunch today at work, friended.

Been struggling for the better part of my life as well, iv been using this straight for 7 days or so, its helped me a lot so far just mentally. it also shows you more than just cals, you can track everything. It feels good to have control, using this ap has given me some control over what i eat, it makes it way easy for me…

Should i just start adding random people? haha

you gotta have a cheat day, we would go mad without it! :D

dont watch super size me that doc is a pos imo, watch a doc called "fat head" trust me.

Are there any other issues that seem to coincide with eating like that? As in depression or anxiety? If so i would work on that before worrying about the food because it will recur until the root problem is in check. If not then its really just up to you to make it a habit to not eat it, make sure to buy healthy foods and…

awesome! thanks!

tasty, i dont buy them tho because i find it hard to just have 1 lol

yeah, i dont have cable. lol

if you are eating healthy proteins, dont worry about it imo.

Depending on your level of fitness, if its strenuous i would say log it, for me mowing the yard isnt that easy so i will log that, doing house chores i will not log that, only something that takes a lot of energy away i will log.

thanks!