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Hi Brian! nice to meet you as well. I'm fairly new to this site. I need help trying to figure out the calories burned , I don't have an HRM so until i get one how do i figure this out??...i'm 5'5 and weigh 185lbs...thanks in advance.:smile:
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Thanks! you just answered my question i was going to ask, how the heck do u figure how many calories burned doing this workout. :smile:
