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I have osteoarthritis in my spine and legs along with MS and the daily pain is horrible! I've found that doing my water aerobics have helped more than anything. Hope this helps.
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This is my favorite dish!!! You are so right about the sausage...I stopped adding it. I also use the Louisiana Shrimp and Crab boil. A little goes a long way unless you like it really spicy! Thank you for reminding me of how delicious it is.
