ericshofe

finished today strong. started out with my girlie and did her jillian michaels 30 day shred with her, then immediately went into cardio recovery of insanity, then immediately went into p90x plyometrics but could only do the first thirty min cause i have guests coming over. i dont have a heart rate monitor, so im entering…

Thanks man! how is your journey going for you? sore?

well my day was completed. i burned almost 900 calories. i did 45 min of the p90x shoulder chest workout and the full cardio power and resistance of insanity, and to top it off, i did level one of jillian michaels 30 day shred with my girlie. i feel like a machine today, but im sure as hell going to feel it in the morn.…

im def ready for today. ive got pretty good soreness in my legs and arms from doing both programs, but the more you do it the easier it gets and the more your body adjusts to it. have to make sure to consume lots of protein tho!

i actually just started doing p90x and insanity both. im trying to do insanity in the morning and p90x in the evening. its very difficult. i completed 5 weeks of insanity a few months ago and somehow slipped out of it, but im ready to get back in and get the results. my stats age: 21 height: 6'2" weight 218 bmi 27 good…