thithyv

Ok... so if my total caloric intake should be 1230, that's what I need to stay with even after adding my exercise?

I noticed the same thing and was confused. I log my walks that I take in the morning and I'm also using a GoZone pedometer that counts steps, calories, and active minutes. I didn't think to add that info to my diary so I'm kinda wondering if I'm eating enough throughout the day.