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You most certainly can recover from this condition. Body by Trimester, the pre and postnatal DVD series emphasizes abdominal strength and how to repair diastasis recti in the postnatal edition. Check it out and good luck! www.bodybytrimester.com
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You should try the postnatal DVD, Body by Trimester-postnatal edition. www.bodybytrimester.com As a pre/postnatal exercise specialist and having gone through two pregnancies myself, I share my secrets to staying in tip top shape and recovering the abdominals. After having diastasis recti myself, I pay special attention to…
