cardunn Member

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  • Correction to L-Cass who added up the calories for a FMD Phase 3 breakfast. Have tried this diet for many many weeks. It works in the short term but it is hell. Especially if you are prone to migraines. So the mistake in teh calorie count was assuming that the 1/2 cup of steel cut oats is uncooked in phase 3. You only get…
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