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Thank you I actually have 10 free hours with a training I was considering using it but wasn't sure. I've made a lot of changes with my eating.
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Maybe im not eating enough. I walk about 4 miles at my job plus lifting so im sure im burning alot there. Im going to play with my intake and not just go by MFP. Thank you guys ill see what happens in the next month :)
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I have been doing insanity for about 2 Weeks now I lost 6lbs so far. It is VERY hard but I love it.
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I want in :)