We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I am 5'5" and feel like I plateaued at 146...I'm now down to 136 and I think the big difference was my exercise - I obviously track my calories here and like you - often eat back my exercise calories - I don't like to be hungry! I am doing far less cardio and more weightlifting. Weight lifting (low weights, high reps) 3…
