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I agree with others have said all ready, it takes time! I know it's hard to wait but there will defintely be a transitional period. I know that sometimes it can take a week to see the benefits (or not) from the previous week. It might also be that you have added muscle which weights more but in the long run will help you…
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I also have been trying to take the gummy multivitamin. I like that the vitamin does not have excessive amount of the various minerals and vitamins (I'm always worried about having too much; the serving size is 2 gummies but I normally only take one). I know that some people have said that sometimes multivitamins can upset…
