vheyde

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  • I'm not an expert by any means...but here's my two cents. :) I run 3x/week (MWF) and do circuit training (mix of cardio and weights--but mostly weights) 2x/week (TTH). I don't think doing all 3 is too much....BUT it may be too much to do all in one day. Depends on your exertion, how long you are doing each activity, if you…
    in yoga, pilates + running? Comment by vheyde October 2012
  • Hello! Best of luck in your new journey to become the best you that you can be! I have lost 20lbs this month...I would like to lose another 80lbs. I have lots to lose, plus I quit some habits (pop being #1)...which is why I have lost so quickly. Feel free to add me as well! We can motivate each other!!! :happy:
    in Need some motivation here! Friends too!! Comment by vheyde October 2012
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